COPING WITH THE TENSION OF UNCERTAINTY

Coping with the Tension of Uncertainty

Everyday living can be jam packed with surprises; from pandemic outbreaks and work decline to marital conflicts. Studying how to just accept uncertainty though focusing on That which you can control can minimize panic and stress ranges appreciably.Uncertainty detected by the ACC triggers the amygdala to boost action of LC, SNS and HPA-axis devices;

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